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10 in collection
Easy, delicious fish recipes at your fingertips.
Cod with Pecan Crumble
This dish features three fabulous textures: a crispy pecan top, a flaky fish center, and a fluffy potato-and-bean filling.
Fish and Tomato Gratin
Try serving this fish and tomato gratin dish the next time you're in the mood for a light summer meal. Tomatoes, onions, garlic, spices, Parmesan and bread crumbs combine as a light, crispy topping for the fish, cooking up in just 25 minutes.
Quinoa-crusted cod fingers
This gluten-free take on fried fish is delicious with Sweet Potato Fries with Minted Yogurt Drizzle.
Herb Crusted Tilapia with Tomato Salsa
Everyone loves fish in a crunchy breadcrumb crust. The trouble is most fish-in-a-crust recipes are either pan fried or deep-fried, which means extra fat and calories. These quick-and-easy tilapia fillets are broiled, which leaves them crispy, tender and lean.
Sautéed flounder with rice salad
This is simple but so delicious, especially with a squeeze of lemon on both the fish and salad. Flounder has a mild flavor that even kids will like.
Tilapia baked in parchment with coconut rice
Cooking fish in parchment packets lets you seal in flavor with very little fat.
Broiled Fish with Tomato Basil Topping
Make weeknight meals easy by preparing this simple tomato-basil topping ahead of time. When it's dinner time, a few minutes in the broiler and this light fish dish is done. Pairs well with rice or a salad.
Barramundi with Lemon and Basil
Often the simplest preparation is most delicious, especially when it comes to the delicate flavor of white fish. A shower of lemon juice, minced garlic and basil dresses the fish, allowing its natural taste to really shine. This makes an elegant and low-stress main course for a romantic dinner.
Lemon Tilapia with Dill Sauce
A delightful, super-simple low-fat and zero-carb entrée. The meaty texture of tilapia marries flawlessly with this Greek-inspired garlic, sour cream and dill sauce. Simply stir the sauce together while the fish is baking and dinner will be ready in 20 minutes or less.
A less greasy way to “fry” your fish—in the oven. This cornmeal breaded fish is baked in a very hot oven for just ten minutes to get the crispy texture and flaky interior you crave, without the fat and calories.
Showing 1-10 of 10
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A Collection of recipes from the September 2017 issue of Savory Fast, Fresh and Easy.
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